Long weekend spent nibbling and trying to diet. Friday was fine, as was Saturday. Saturday night was a dieting fiasco. Let's see dinner out with friends at the best Italian restaurant in town is not a place for a dieter to be. Sunday was relaxed, normal day, no special foods. Did cheat at dinner with Pasta. At 1/2 of the portion, but still 250 calories or more. Total for the 2 day weekend, lets say 3000 calories. Way over the 2000 I want to ingest, but not 10,000... Back on track now, with coffee and some water. Will think about lunch at 2:00 when it rolls around. First really cold weather today, and my balls froze and squealed. Warmer now in the restaurant. I might have to splurge and get a coat...
Later
Monday, October 12, 2009
OCT 12, 2009
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1 comments:
I am glad you are back. Do you have before pictures like the H Man (Howie)?
I am curious how much you want to lose. It is a struggle for me to not eat much. It's like my body wants to be big.
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